DAY 15

Day 7

Today was busy and I tired quickly.  I did get my exercise in, a banana smoothie for breakfast, sandwich, cup of veggie soup and an apple for lunch, and then I went and splurged on 2 slices of pizza.  I drank all my water today, but probably went over my calorie count for today. Tomorrow is a new day and better eating is ahead.

Day 6

I weighed 290.2 therefore loss 4 pounds and proud. Today was a good day for exercise of walking outside, in the mall and helping my Mother to put up Christmas lights.  I got an early gift of a Magic Bullet to mix my smoothies, and I am very excited.

Food today was interesting, I splurged with 3 eggs for breakfast, 2 beef & bean burritos for lunch, but baked fish for dinner.  Lots of water still.

I am tired now and on my way to sleep, but wanted to share my day with you, even though I was not able to upload a video.

Day 5

Day 4

Day 3

Day 2

My day started with exercise and breakfast.  This Day 2 was just as difficult as Day 1, but I know it will get better....I hope.



Day 1 

I am dying and I want to slow the inevitable down. I weigh 294.6 pounds, I have a leaky heart valve, and my cholesterol is high, blood levels low, spine and neck degeneration, Fibromyalgia, GERD and a myriad of other issues. I now have the ability to change most of these things; even reverse some, just by eating better, exercise and commitment.

I am ready.............and here we go.