DAY 15
Saving Spirit
Saving My Life through weight-loss, exercise, portion controlled eating, and the love of family and friends.
Tuesday, December 11, 2012
Monday, December 3, 2012
Day 7
Today was busy and I tired quickly. I did get my exercise in, a banana smoothie for breakfast, sandwich, cup of veggie soup and an apple for lunch, and then I went and splurged on 2 slices of pizza. I drank all my water today, but probably went over my calorie count for today. Tomorrow is a new day and better eating is ahead.
Saturday, December 1, 2012
Day 6
I weighed 290.2 therefore loss 4 pounds and proud. Today was a good day for exercise of walking outside, in the mall and helping my Mother to put up Christmas lights. I got an early gift of a Magic Bullet to mix my smoothies, and I am very excited.
Food today was interesting, I splurged with 3 eggs for breakfast, 2 beef & bean burritos for lunch, but baked fish for dinner. Lots of water still.
I am tired now and on my way to sleep, but wanted to share my day with you, even though I was not able to upload a video.
Friday, November 30, 2012
Thursday, November 29, 2012
Wednesday, November 28, 2012
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